I got a call from my doctor's office the other day, saying that they had some test results and I needed to come in. Should I have been worried? Apparently not...the tests were normal, and my blood tests showed that my cholestol level is excellent. My doc asked me what I eat ;) So, I am still waiting on a couple more tests, but since everything seems more than okay so far...what was wrong with me the past few weeks?? I skipped one run last week and didn't do much this week...35 minutes elliptical, a 6k, and a 5k last night. My run last night felt pretty good, but I am still feeling quite fatigued in general.
I am debating about how long to run tomorrow. I was planning to do another 2-hour run, but when I ran with Cliff last week, he suggested doing a 10k with 5k at tempo speed, or something like that. That might be a good idea.
Eh...I suppose that I am obsessing too much, as usual.
Saturday, October 07, 2006
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1 comment:
Did i said that.. :)
I just remember running fast :D. But a 10 k with interval of 5 km tempo is fasty....i have no comment except to read up and try it and see that u are running fast but not too hard on yourself...
The tests are coming back good. So that's a good thing.
I don't think you are slacking. Unhealthy ppl do not run downtown for the sake of it.
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