A new training cycle has begun ;)
Goal race: Vancouver marathon
Date: May 4, 2008
Time to train: 18 weeks minus 2 days.
I am going to start out with Hal Hidgon's Novice Schedule. I think that my body responds best to running 4x per week, and I want to start off slowly since my mileage has been down the past 2-3 months. I'll probably throw in some tempos and/or intervals at least once every other week to keep myself sharp. My target time for this race is 4:30, which is probably on the conservative side. I just want to enjoy the training and it make through injury-free. I'm hoping that my 2nd marathon will be a better experience than my first!
About Me
- anners
- I am an average, not-really-athletic woman who took up running in an attempt to lose weight. That was in the summer of 2004. In the beginning, I found it difficult to run continuously for 10 minutes. I ran my first half marathon in June 2005, and my first full marathon in May 2006. I lost about 25 lbs over time. In March 2010, I had a baby!! Now it is like starting from scratch again, but I am determined to stick to it!
1 comment:
Anners,
Injury free is good..u don't wanna to wear a cast for your wedding :P..
Any chance u are doing ATB ? I am doing that one.
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