Saturday, February 18, 2006
I'm in beautiful Vancouver where the winds are calm and the temperatures are mild. My shoulder is sore, but I have full range of motion now, so I believe that I am healing. I tried to walk on the treadmill last Wednesday and I was almost in tears afterwards. It bothered my shoulder a lot. So, I rested it for a few days and decided to try jogging this morning. I did just under 6km and felt no pain at all, which was great. I felt great and my shoulder feels no worse now, just the usual mild soreness.
Posted by anners at 1:36 PM