Tuesday, April 29, 2008

IT band...will it be an issue?

Three sessions of ART and my IT band is feeling quite a bit better. Wow. I am so grateful to the people who suggested it to me. Now I just have to hope that it holds up for 42km.

In Vancouver now, on vacation and getting used to the time difference. It usually takes me a few days.

Just a couple of short runs this week, and one more ART session.

1 comment:

laura said...

Glad you're here! Hope the sun stays out for the week! =)