Okay, I know that I said I would post a fuel belt review, but I wanted to post my weekly log first :)
Tues - 4.23km/30 min run, 7:05/km
Wed - 11.6km/30 min stationary bike
Fri - 5km/37 min run, 7:24/km
Sat - 2.04km/15 min treadmill run to test new shoes, 7:21/km
Sun - 8.1km/59 min run, 7:18/km
Also did some free weights and crunches.
Totals: run 19.37km, bike 11.6km, swim 0km
I didn't make it to the pool this week. I am glad to see that my pace is improving. I ran 8k today in my new shoes and they felt great. I didn't feel my IT band at all. I did feel the heat, however. My legs wanted to go faster, but my body felt heavy and I was panting like a dog. Luckily, I got my run in between thunderstorms...we had one early this afternoon, and I hear another one starting now!
If I can run pain-free for another week, I will start trying some tempo runs :)